Kitchen and nutrition calculators
Free tools from a small cookbook kitchen. Every result shows its formula and sources.
Cups of flour
2 1/3cups
290 g at 125 g per cup = 2.32 cups
125 g per cup, USDA FoodData Central. How we calculate this
Ingredient: All-purpose flour. Amount: 290 g. Cup: US customary, 236.6 mL.
Kitchen converters
- Ounces in a cup
Fluid ounces, and ounces on a scale. 1 cup = 8 fl oz - Tablespoons in a cup
Every cup fraction in spoons. 1 cup = 16 tbsp - Cups in a gallon
Gallons, quarts and pints in cups. 1 gallon = 16 cups - Grams to cups
Flour, sugar, butter and 100 more. 290 g flour = 2 1/3 cups - mL to cups
US, metric and Imperial cups. 500 mL = 2 1/8 cups
Calories, protein and steps
Cooking times and ratios
Restaurant meal builders
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